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| Date | Subscriber Growth | Mentions | Channels | |
| 16 December | 0 | |||
| 15 December | 0 | |||
| 14 December | 0 | |||
| 13 December | +4 | |||
| 12 December | +1 | |||
| 11 December | +2 | |||
| 10 December | +6 | |||
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| 7 | sticker.webp | 2 643 |
| 8 |  Пилатес с гантелями -утяжелителями. Много рук. Сложность 1 | 2 705 |
| 9 | sticker.webp | 2 458 |
| 10 |  Силовой пилатес с мячом. Сложность 2 | 2 501 |
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| 12 |  Растяжка (можно в кровати) | 2 337 |
| 13 | sticker.webp | 2 372 |
| 14 |  Пилатес с мячом | 2 446 |
| 15 | sticker.webp | 2 335 |
| 16 |  Силовой пилатес с лентой. Сложность 2 | 2 469 |
| 17 | sticker.webp | 2 305 |
| 18 |  SOS тренировка, если болит под лопаткой | 2 442 |
| 19 | sticker.webp | 2 313 |
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